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Leh, Ladakh Stok Kangri Trek
Min Age18+
TaxNo Hidden ChargesStarting from INR 34284
Per Person
( Inclusive of all taxes )
Meal
Permit
Trekking
Guide
Tea Snacks
Tent Stay
Meal
Permit
Trekking
Guide
Tea Snacks
Tent Stay
Stok Kangri Trek: Highlights
Trek to one of India’s highest non-technical peaks offering thrilling views and a true high-altitude experience.Perfect for experienced trekkers aiming to summit a 6,000-meter Himalayan peak without advanced mountaineering gear.Stunning panoramic views from the summit include Zanskar range, Indus Valley and the distant Karakoram mountains.Begins in the peaceful village of Stok leading through wild terrains, glaciers and dramatic Ladakhi landscapes.A physically demanding trek that rewards you with Himalayan beauty, solitude and a sense of true achievement.Usually completed in 7 to 9 days allowing time for proper acclimatization and gradual altitude gain.Glacier crossings and high passes make this a unique adventure in Ladakh’s stark and pristine wilderness.
Stok Kangri Trek: Overview
Activity location: Leh, LadakhTrip Duration: 8 Days | 7 NightsBest Time to Visit: July to AugustTrekking Distance: 55-60 KMMax. Altitude: 6,153 meters (20,187 feet)Chadar Trek Difficulty Level: HardMeals: Vegetarian mealsAccommodation: Camping Tent (Triple/Quad Sharing)About Stok Kangri Trek, Ladakh.The Stok Kangri Trek is one of the most exhilarating and sought-after high-altitude treks in India, offering adventurers a rare opportunity to scale a Himalayan summit without technical mountaineering experience. Located in the Ladakh region of Jammu and Kashmir, this trek takes you to the summit of Stok Kangri at an impressive altitude of 6,153 meters (20,187 feet). Known for its dramatic landscapes, the trek begins from the quaint village of Stok and leads you through rugged terrains, glacier crossings, and high mountain passes, all set against the backdrop of the starkly beautiful Zanskar and Karakoram ranges.As one of the highest trekkable peaks in India, the Stok Kangri Trek is ideal for experienced trekkers seeking a serious challenge and acclimatization to high altitudes. The trail offers panoramic views of snow-capped peaks, mesmerizing sunrises, and a truly remote Himalayan experience. While the climb to the summit is demanding—especially due to thin air and freezing temperatures—the reward is unparalleled: a 360-degree view that stretches across the Ladakh range, Indus Valley, and the majestic Karakoram. Trekkers usually complete the journey in 7 to 9 days, making acclimatization and fitness crucial components for success. Discover Kashmir’s twin lakes, Tarsar and Marsar, on this fairytale trek across meadows, ridges, and turquoise waters reflecting the region’s dreamlike natural beauty.If you want something bigger than a weekend hike, explore our mountain treks in India.
TrekkingExperienced & Certified trek leader and local support staffFirst AidAll Meals (breakfast, packed lunch, tea, coffee, snacks, soup and dinner)AccommodationDining Tent, Dining TableHigh quality Dome tents, sleeping bagsAll Permits And Passes Wherever RequiredMedical Kit, Oxygen Cylinders
Trekking Gear Personal equipmentAny additional activities or services not included in the itineraryMeal During Road JourneyPotters Or Mule To Carry Personal LuggageAnything not mentioned in the includesTrekker carry your Photo ID , Adhar card , Passport , Visa , Medical certificate , Declaration from for entry at forest check posts on the trek it is very important.
Tour Plan
Leh
Day 1 Check-In and Relax
Arrival in Leh (Altitude: 3,500 meters).Arrive in Leh by air and enjoy a scenic flight over the majestic Himalayas.Today is your official reporting day at the designated hotel in Leh.Meet the trek coordinator and get settled into your accommodation.Rest and relax to help your body begin the acclimatization process.Avoid strenuous activity to adjust better to the high-altitude environment.Overnight stay at the hotel in Leh for a comfortable and restful night.
Day 2 Leh Sightseeing Day
Acclimatization Day in Leh – Local Exploration.Spend the day resting and acclimatizing to the high-altitude environment of Leh (3,500 meters).Explore the ancient Shey Monastery, once the summer capital of Ladakh's royal family.Visit the stunning Thiksey Monastery, known for its large Maitreya Buddha and hilltop views.Stop by the Hall of Fame, a museum dedicated to Indian Army heroes and Ladakhi culture.In the evening, stroll through the vibrant Leh Market for local crafts, food, and souvenirs.Return to the hotel for a relaxed evening and overnight stay in Leh.
Day 3 Leh to Chang Ma Trek
Drive from Leh to Stok Village (15 km), Trek to Chang Ma (5 km) – 4 to 5 Hours | Altitude: 3,950 meters (12,959 ft).Start your day with breakfast at the hotel and prepare for your trekking adventure.Enjoy a scenic 15 km drive from Leh to Stok Village, passing lush green trees and breathtaking landscapes.Stok Village is culturally significant as the former King of Ladakh resides here, adding royal charm to your journey.Begin your trek to Chang Ma, a 5 km uphill hike that is moderately strenuous and physically engaging.Witness stunning views of the Stok range and the rugged, serene beauty of Ladakh throughout the trail.Reach Chang Ma, a wide-open camping ground surrounded by dramatic mountain terrain.Set up your tents at the campsite, relax, and retire for the night under the starlit Himalayan sky.
Day 4 Ascent to Mankorma Camp
Trek from Chang Ma to Mankorma Camp – Approx. 4 to 5 Hours | Altitude: ~4,350 metersBegin your day with a warm breakfast at Chang Ma campsite and prepare for the next leg of the trek.Trek through the stark, barren landscapes of Ladakh, surrounded by rugged beauty and raw Himalayan terrain.Walk alongside a scenic mountain river, experiencing the calm yet powerful flow of Ladakh’s natural waterways.Cross small, crystal-clear streams that cut through the cold desert terrain, adding contrast to the arid surroundings.The trail gradually ascends with moderate difficulty, giving you time to adapt to the increasing altitude.Reach Mankorma Camp, a beautiful and quiet valley perfect for rest and acclimatization.Set up your tents, enjoy a hot meal, and retire for the night under the starry Himalayan sky.
Day 5 Reaching the High Camp
Trek from Mankorma Camp to Stok Kangri Base Camp – Approx. 4 to 5 Hours | Altitude: ~4,950 meters.Start your day early with breakfast at Mankorma Camp and gear up for the steady ascent to base camp.Trek through barren high-altitude terrain with breathtaking views of the surrounding Ladakhi mountain ranges.Arrive at the Stok Kangri Base Camp, a wide grassy meadow dotted with streams and small alpine lakes.From the upper side of the campsite, enjoy panoramic views of Parcha Kangri, Gulab Kangri, and other towering peaks.Use the rest of the day to rest, hydrate, and acclimatize to the thin mountain air and cold temperatures.Take a short hike around the base camp to aid acclimatization and explore the natural beauty of the area.Set up your tents, enjoy a warm meal, and retire for the night at the scenic base camp.
Day 6 Summit Prep & Rest
Rest Day at Stok Kangri Base Camp – Acclimatization and PreparationTake a complete rest day at Stok Kangri Base Camp to allow your body to fully acclimatize to the high altitude.Explore the nearby areas with short hikes to help improve oxygen circulation and build stamina for summit day.Use this day to mentally and physically prepare for the upcoming challenging trek to the summit.Interact with your guides to understand the summit trail, weather forecasts, and potential challenges ahead.Familiarize yourself with technical equipment like harnesses, crampons, and ropes if required for summit day.Stay well-hydrated, eat nutritious meals, and get adequate rest to build energy reserves.Overnight stay at base camp, surrounded by serene Himalayan landscapes and anticipation for the summit attempt.
Day 7 Summit Day Adventure
Summit Day – Trek from Base Camp to Stok Kangri Summit (6,153 meters / 20,153 ft) and Back.Wake up early and gear up for the most important and challenging day of the trek—summit day.A light breakfast will be served at 4:30 AM before beginning the climb under starlit skies.Begin the ascent using headlamps, trekking in the dark with professional guides for a safe and steady climb.The trail leads through glaciers, steep slopes, and sharp ridgelines, demanding physical endurance and mental strength.Just before the summit, you'll climb a high ridge offering increasingly dramatic views with every step.Reach the Stok Kangri Summit (6,153 meters) and witness a breathtaking sunrise over the Karakoram and Zanskar Ranges.Enjoy panoramic views of Zanskar, Sanskar Kangri, and the surreal vastness of Ladakh's high-altitude world.After spending some time soaking in the achievement and views, begin the descent back to base camp.Return to base camp by late afternoon or evening, rest your body, and retire for the night with a sense of accomplishment.
Day 8 Final Trek & Return
Trek from Base Camp to Stok Village (13 km – 8 to 9 Hours), Drive Back to Leh.Wake up early, pack up your gear, and prepare to bid farewell to Stok Kangri Base Camp.Take one last look at the majestic snow-clad peaks and dramatic Himalayan landscapes surrounding the campsite.Begin your 13 km descent to Stok Village, taking care on the steep and rocky sections of the trail.Trek through the familiar yet awe-inspiring terrains that offered challenges and memories throughout the journey.Reach Stok Village, the official end point of the Stok Kangri Trek, marking your successful completion.Celebrate your achievement with fellow trekkers and guides before boarding the vehicle back to Leh.Enjoy the scenic drive and reflect on the unforgettable moments and breathtaking views experienced during the trek.Arrive in Leh by evening and check in at your hotel for a well-earned rest and a warm farewell dinner (optional).
Package Variant Options
Stok Kangri Trek Without Transportation
Things to Carry
ClothingTrekking Shoes: Sturdy, waterproof hiking boots with good grip.Warm Clothing: Thermal layers, fleece jackets, and a waterproof jacket.Trekking Pants: Quick-dry pants or cargo pants.T-shirts: Moisture-wicking T-shirts for comfort.Warm Hat and Gloves: For protection against cold.Socks: Wool or synthetic hiking socks (avoid cotton).Trekking GearBackpack: Comfortable daypack to carry essentials.Trekking Poles: Helpful for stability on steep trails.Rain Cover: For your backpack in case of rain.HydrationWater Bottles: Reusable water bottles or hydration bladder.Water Purification Tablets: For treating water from streams.Health and SafetyFirst Aid Kit: Basic first aid supplies, including antiseptics and band-aids.Personal Medications: Any prescription medications you require.Sunscreen: High SPF to protect against UV rays.Lip Balm: With SPF protection.MiscellaneousCamera: To capture the stunning landscapes.Multi-tool/Swiss Army Knife: For various uses.Headlamp/Flashlight: With extra batteries for nighttime.Toiletries: Biodegradable soap, toothbrush, toothpaste, toilet paper.Trash Bags: To carry back any waste.Mandatory Documents:Original and photocopy of government photo identity card- (Aadhar Card, Driving License, Voters ID, etc,Passport and Visa important to foreignersMedical Certificate (First part should be filled by the Doctor and Second part by the Trekker)Declaration Certificates
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Eligibility for Stok Kangri Trek
Age RequirementMinimum age: 14 yearsTrekkers below 18 years must be accompanied by a parent or legal guardian.Beginners are welcome on suitable Himalayan treks, but prior trekking experience is recommended for moderate to difficult trails like the Stok Kangri TrekFitness CriteriaThe Stok Kangri Trek Package is a moderate to difficult high-altitude trek. Every participant should have good stamina and endurance before joining.To be trek-ready, you should be able to achieve any one of the following:Jog 5 km in 30 minutes without excessive fatigue, orJog 10 km in 70 minutes comfortably, orCycle 18 km in 50 minutes on level terrain, orComplete a brisk 6–8 km walk with elevation gain while carrying a light backpack.Backpack RequirementIf carrying your own backpack, you should be comfortable carrying 8–12 kg throughout the trek.If you choose an offloading service (where available), you should still be able to carry a 3–5 kg daypack containing water, snacks, rain gear, and personal essentials.BMI GuidelinesA healthy Body Mass Index (BMI) between 18 and 27 is recommended.If your BMI falls outside this range, please consult our Trek Coordinator before booking your trek.
Health and Awareness
The Stok Kangri Trek Package reaches an altitude of approximately 6153mt, where oxygen levels are significantly lower than at sea level.Participants should be free from serious heart conditions, uncontrolled asthma, severe respiratory illnesses, or any medical condition that may be aggravated at high altitude.If you have any pre-existing medical condition or have undergone recent surgery, please consult your physician and inform our Trek Coordinator before booking.Begin your fitness preparation at least 4–6 weeks before the trek, focusing on cardio, strength training, stair climbing, and endurance exercises.Stay well-hydrated, maintain a balanced diet, and get adequate rest before and during the trek to reduce the risk of altitude-related issues.Follow the instructions of the trek leader at all times and report any symptoms of Acute Mountain Sickness (AMS) such as headache, nausea, dizziness, unusual fatigue, or shortness of breath immediately.Avoid alcohol and smoking before and during the trek, as they can increase the risk of altitude sickness and dehydration.Every Himalayan trek has different altitude, terrain, and difficulty levels. Please check the specific trek page for any additional fitness or experience requirements before confirming your booking.
Starting from INR 34284
Per Person
( Inclusive of all taxes )
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Frequently Asked Questions
Q1: What kind of accommodation can I expect before and after the trek?
Before and after the trek, you'll stay in comfortable hotels or guesthouses in Leh, offering cozy beds, hot showers, and warm meals. These are ideal for acclimatization and recovery. The local hospitality is heartfelt, and most accommodations are clean, quiet, and provide stunning views of the surrounding mountains.
Q2: Will I get a chance to interact with locals during the trip?
Yes, definitely! During the initial days in Leh and near the Stok village, you'll meet locals—often warm, welcoming Ladakhis with rich cultural stories. It’s a great opportunity to learn about their traditions, cuisine, and day-to-day life in one of the most remote and rugged regions of India.
Q3: Is mobile network available during the trek?
In Leh, you’ll have decent connectivity, mostly with BSNL or postpaid Airtel and Jio services. However, once you leave for the Stok Kangri base and beyond, there will be no network coverage. It’s a good time to digitally detox and focus on the journey, nature, and your internal reflections.
Q4: How do I handle high-altitude sickness during the trip?
Stok Kangri rises to 6,153 meters, so altitude sickness is a real concern. The trek itinerary includes acclimatization days in Leh and a gradual ascent. Stay hydrated, avoid alcohol, and inform your guide if symptoms arise. We also carry oxygen cylinders and first-aid for emergencies, ensuring your safety.
Q5: Are there cultural sites to explore in Leh?
Absolutely! Leh is full of spiritual and historical gems—visit the Leh Palace, Shanti Stupa, and monasteries like Thiksey and Hemis. These cultural detours are great for acclimatization and provide deep insight into Ladakhi Buddhist traditions, architecture, and the Himalayan way of life.
Q6: Can I try local Ladakhi food during the trip?
Yes! Before and after the trek, indulge in authentic Ladakhi dishes like thukpa (noodle soup), momos, skyu, and butter tea. Many cafés in Leh also serve fusion and organic dishes. It's a treat for food lovers and a perfect way to experience the region’s culinary identity.
Q7: What kind of weather should I expect during the trek?
Stok Kangri is a high-altitude expedition, so expect cold and dry weather, especially at night. Day temperatures may be moderate at lower altitudes but can plummet below freezing near the summit. Proper layering and gear are essential to stay warm and safe throughout the trek.
Q8: Are there any eco-conscious practices during the trek?
We strictly follow Leave No Trace principles. All waste is carried out, camps are set with minimal impact, and we encourage reusable items. Water sources are treated naturally, and guides ensure the environment remains untouched. We respect the mountains, and every participant is briefed on eco-responsible trekking.
Q9: What is the best time to do the Stok Kangri trek?
The ideal time for the Stok Kangri trek is mid-June to early September, when the weather is relatively stable, and the snow has cleared from the summit ridge. This window allows for safer climbs, clearer skies, and breathtaking views of the Zanskar and Karakoram ranges.
Q10: Do I need a permit to climb Stok Kangri?
Yes. Due to increasing environmental concerns and local regulations, permits are required for the trek. These are arranged by your tour operator and include wildlife fees, ALTOA approvals, and peak climbing permissions. Always trek with registered guides who manage these documents on your behalf.
Q11: Can I rent trekking gear in Leh?
Yes, Leh has many rental shops offering everything from trekking poles to insulated jackets, snow boots, and crampons. This makes it easy for travelers who don’t want to invest in gear or carry heavy luggage. Always check the quality and condition before heading out.
Q12: I am a solo traveller, can I join the Stok Kangri Trek?
Yes, you can join the trek to Stok Kangri. The trip’s difficulty level is moderate and can be attained without someone’s support. Wear robust footwear, and comfortable clothes, and maintain basic fitness to complete the trek.
Q13: Stok Kangri Trek is safe for females?
The safety and security of women/girls are paramount to us. Hence, it's entirely safe for women/girls to participate in our treks and travels. Our trip leaders always accompany the group, offering constant assistance and direction. Our campsites are thoroughly secure and provide a safe lodging environment. In addition, our female trip leaders often join our trips.
Q14: What will happen if the Stok Kangri Trek does not go through?
Your money will be refunded within 2-3 business days.
Q15: Can I reschedule my Stok Kangri Trek to a future date if I am unable to attend on the day of departure?
Unfortunately, it's not feasible to reschedule your tour to a future date if you're unable to attend on the designated day, regardless of the circumstances (like family emergencies, health problems, or work commitments). However, if you have concerns about this policy, please don't hesitate to email us at info@escape2explore.com, and our team will get in touch with you to discuss further.
Cancellation Policy
Life is unpredictable and we understand that sometimes you have to cancel or change your trip dates and we endeavour to make it as easy as possible for you. However, please understand that we plan everything including guide fees, permits, accommodation and rations in advance. Therefore, any cancellation means inconvenience and certain losses to the people involved in various stages of the programme. Keeping that in mind, our cancellation charges are as below -Cancellations before 30 days from the start of the event: Get a monetary refund with 15% of cancellation charges.Cancellations between 30 days and 15 days to the start of the event: 50 %refund.Cancellations less than 15 days to the start of the event: No refund.Cancellations will be accepted only by email.Note: The Himalayan Daredevils reserves the right to cancel a program before departure in the event of logistical problems arising due to natural calamities, strikes, wars or any other circumstances that make the event inadvisable. In this case, we will refund 50% of the event fees.Itinerary Changes &Trip delays:We plan itineraries based on the information available at the time of planning and in rare circumstances, they are subject to change. If the itinerary is changed or delayed due to unforeseen circumstances such as bad weather, transportation delays, government intervention, landslides etc., we will always aim to give you the best experience possible. However, The Himalayan Daredevils not be held responsible for the cost of delay or changes.For Bookings made from Third Party Websites:The client is responsible for communicating with a third party (booking website) for cancellation.Cancellation / Refund is done by a third party based on their policies.
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